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Aftercare Advice - Reiki
In order to get the most out of your treatment please:
Avoid smoking and alcohol – these can disrupt/negate the detoxification process.
Drink plenty of water – water assists the elimination of toxins from the body which is stimulated by the treatment.
Eat a light diet – the body needs to concentrate its efforts on the detoxification/healing process. Heavy meals
can put stress on the body.
Rest and relax – assists the healing process by reducing stress on the body’s systems.
Follow carefully any advice given by your therapist for your own home treatment.
Sometimes clients may experience an increase in symptoms, may develop a headache or nausea or feel that catarrh has
developed. All of these symtoms should be slight and will pass. However, it is advisable to see your GP if you feel
your condition is deteriorating or if you develop anywhere a numbness or ‘pins and needles’.
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